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Maternity leave is not only a legal right granted by the U.S. government, but it’s also some of the most sacred times you’ll ever have with your newborn baby. It’s also a time for mothers to physically, mentally, and emotionally […]

There are many positives to list when it comes to why we do what we do here at Overlake OB/GYN, but delivering babies is undoubtedly a highlight. However, even more, magical than the sight of a newborn baby is the knowledge […]

If you’re someone who struggles to fall asleep, stay asleep, or if you’re approaching menopause and find hormonal fluctuations make sleep more difficult – this post’s for you. 1. Get some exercise If you are already doing your part to get at least 30-minutes […]

Do you, a close family member, or a dear friend have a mental health diagnosis? Are you worried that your child or teen is exhibiting signs of a mental health issue? Since research shows that roughly one in five Americans (children and […]

Vitamin D has always been considered an essential part of a well-balanced diet and lifestyle. It is responsible for multiple health-related processes, including fighting inflammation and supporting the immune system response. It’s also an essential agent for maintaining strong bones, […]

Polycystic Ovarian Syndrome (PCOS) Facts Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of female infertility in the United States. While information about PCOS is increasingly more available, healthcare studies have cited that nearly 70% of those afflicted […]

Pregnancy isn’t easy for everyone. Some of us feel overwhelmed and unsure of what to expect during this amazing time.  Lucky for you, there are lots of resources out there, including several great websites specific to pregnancy. Here is a […]

Are you ready to have a baby? Or, are you preparing to have a baby at some point in the relatively near future? Often, our patients’ lifestyles take a notable swing in the “healthy” direction when they find out they’re […]

Sex is supposed to be fun, intimate, respectful, exciting, and – most of all – pleasurable. When sex hurts, it is impossible to have a healthy sex life or embrace that part of yourself. Painful or uncomfortable sex shuts down […]

There’s a stereotype about pregnancy cravings, the most common being the combination of pickles and ice cream. So, is it just a stereotype, or is there something fundamental about a pregnant woman and the (often) crazy things she craves? Pregnancy […]