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Tips on Optimizing Maternity Leave and Your Baby’s First Several Months
May 17, 2022
Maternity leave is not only a legal right granted by the U.S. government, but it’s also some of the most sacred times you’ll ever have with your newborn baby. It’s also a time for mothers to physically, mentally, and emotionally […]
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5 Special Ways to Celebrate All Women on Mother’s Day
May 03, 2022
There are many positives to list when it comes to why we do what we do here at Overlake OB/GYN, but delivering babies is undoubtedly a highlight. However, even more, magical than the sight of a newborn baby is the knowledge […]
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7 Tips for a Good Night’s Sleep
April 20, 2022
If you’re someone who struggles to fall asleep, stay asleep, or if you’re approaching menopause and find hormonal fluctuations make sleep more difficult – this post’s for you. 1. Get some exercise If you are already doing your part to get at least 30-minutes […]
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Discussing Mental Health with Children
April 06, 2022
Do you, a close family member, or a dear friend have a mental health diagnosis? Are you worried that your child or teen is exhibiting signs of a mental health issue? Since research shows that roughly one in five Americans (children and […]
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5 Signs of Vitamin D Deficiency
March 25, 2022
Vitamin D has always been considered an essential part of a well-balanced diet and lifestyle. It is responsible for multiple health-related processes, including fighting inflammation and supporting the immune system response. It’s also an essential agent for maintaining strong bones, […]
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Polycystic Ovarian Syndrome (PCOS) Facts
March 18, 2022
Polycystic Ovarian Syndrome (PCOS) Facts Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of female infertility in the United States. While information about PCOS is increasingly more available, healthcare studies have cited that nearly 70% of those afflicted […]
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5 of Our Favorite Pregnancy Websites
February 24, 2022
Pregnancy isn’t easy for everyone. Some of us feel overwhelmed and unsure of what to expect during this amazing time. Lucky for you, there are lots of resources out there, including several great websites specific to pregnancy. Here is a […]
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5 Fertility Boosting Facts
February 10, 2022
Are you ready to have a baby? Or, are you preparing to have a baby at some point in the relatively near future? Often, our patients’ lifestyles take a notable swing in the “healthy” direction when they find out they’re […]
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When Sex Hurts
January 14, 2022
Sex is supposed to be fun, intimate, respectful, exciting, and – most of all – pleasurable. When sex hurts, it is impossible to have a healthy sex life or embrace that part of yourself. Painful or uncomfortable sex shuts down […]
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Are Pregnancy Cravings Real?
January 06, 2022
There’s a stereotype about pregnancy cravings, the most common being the combination of pickles and ice cream. So, is it just a stereotype, or is there something fundamental about a pregnant woman and the (often) crazy things she craves? Pregnancy […]