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Your prenatal appointments are considered an essential foundation of your health, and your baby’s, as you make your way through a nine-month journey together. In addition to strengthening your bond with your OB, midwives, and labor/delivery team, these appointments offer […]

We never could have predicted that eight to nine months into initial “shelter in place” orders we would still have to plan socially distant Thanksgivings. Most of us thought it would be a month – or three months – at […]

Women’s care is hardly “the same issue over and over again.” Women’s reproductive health and wellness needs continue to evolve over time. A woman in her 20s has very different needs than one in her 40s, and has very different […]

Midwives provide a tremendous amount of wisdom, knowledge and compassionate support to their clients and the birthing room. Plus, statistics show that when a midwife is present at a birth, medical and pharmaceutical intervention rates decline considerably. Schedule an appointment […]

Vitamin D has always been considered an essential part of a well balanced diet and lifestyle. It is responsible for multiple health-related processes, including fighting inflammation and supporting the immune system response. It’s also an essential agent for maintaining strong […]

Once you learn you are pregnant, your focus immediately shifts to your baby and his/her healthy development. Physical signs and symptoms that wouldn’t have phased you in the past can now seem like major red flags, making it difficult to […]

The more severe the storm, the more beautiful the luminous rainbow appears to those who survived the storm’s vengeance. This is the experience from which the term “Rainbow Baby” was coined, because a live, healthy baby is that much more […]

What’s the Right Birth Control for You? It’s hard to imagine that even a few decades ago, the topic of contraception was relatively hush-hush and there were few options out there for women who didn’t want to become mothers. Now, […]

  It’s a rare woman who has consistent periods from her first menses through perimenopause. Irregular periods will happen from time to time as the result of hormonal or dietary changes, stress, contraception changes, or other physical conditions. In most […]

Prenatal visits are an essential part of your health – and your baby’s – during the 40ish weeks you will spend together. While some things may seem unnecessary – measuring the belly, weighing in, etc. – each of your appointments […]