4 Little Known Menopause Facts

Menopause can seem like a far off – and inconceivable – life transition, especially when you are still in the middle of your child rearing year. However, symptoms of perimenopause can begin as early as your mid-30s and early 40s, which means that even new...

5 secrets you shouldn’t keep from your OB/GYN

Here are 5 secrets you should never keep from your OB/GYN. 1.   Your sexual history. We live in a crazy world where women are continually encouraged to be as sexy as possible, while simultaneously hearing the message that real ladies don’t have sex, or that sex...