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There are always two sides to every story, right? The yin and yang, so to speak. Such is the case when it comes to fish consumption and pregnancy and/or breastfeeding. On one hand, you read warnings that eating too much […]

What a shame it is that our polluted waters have made one of the leanest and healthiest protein sources on the planet – fish – practically too toxic to eat. Mercury is the main offender and, because it has been […]