Fish and Seafood Consumption During Pregnancy

There are always two sides to every story, right? The yin and yang, so to speak. Such is the case when it comes to fish consumption and pregnancy and/or breastfeeding. On one hand, you read warnings that eating too much fish can contribute to mercury toxicity; on the...

Pregnancy & Fish: What the New FDA Recommendations Mean

What a shame it is that our polluted waters have made one of the leanest and healthiest protein sources on the planet – fish – practically too toxic to eat. Mercury is the main offender and, because it has been linked to poor neurological development in fetuses,...