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  Dental health and prenatal health – do those two things seem unrelated to you?  Today, we realize the body is a complex and holistic system; what happens in one area can have serious positive or negative effects in other […]

Yes, you can exercise when you’re pregnant. In fact, we encourage it. However, you do need to exercise safely. Some physical activities that are less desirable than others, especially as your growing belly alters your center of gravity and those pregnancy […]