The Importance of Prenatal Care

Congratulations! You’re pregnant! But now what? We’re sure you have endless questions about what this means for you and your baby over the next nine months. Many of the answers to your questions pertain to prenatal care, that is, how you should take care...

Pregnancy & Fish: What the New FDA Recommendations Mean

What a shame it is that our polluted waters have made one of the leanest and healthiest protein sources on the planet – fish – practically too toxic to eat. Mercury is the main offender and, because it has been linked to poor neurological development in fetuses,...