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  • What Is a Menstrual Cycle Anyway? A Day by Day Guide

    August 11, 2021
    Woman with menstrual cramps

    We hear two questions more than the rest, and that tend to stump our patients with regard to their menstrual cycle. They are: – Do you have normal periods? – When was the first day of your last menstrual cycle? […]

  • Understanding Irregular Periods

    June 22, 2020
    irregular periods

      It’s a rare woman who has consistent periods from her first menses through perimenopause. Irregular periods will happen from time to time as the result of hormonal or dietary changes, stress, contraception changes, or other physical conditions. In most […]

  • Top 5 Period Myths Busted

    July 21, 2014
    menstruation

    Women’s issues – especially those pertaining to reproduction – have been considered taboo for decades. Even in today’s western culture, where tampon commercials are shown on mainstream TV, there is still a whole lot of embarrassment (and, dare we say […]

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  • Family Fun Around Bellevue

    June 16, 2022

    Boy, are we spoiled! It’s easy to take where you live for granted, especially when caught up in the whirlwind of work and family life. Rather than spend a fortune traveling, we recommend taking advantage of the seemingly infinite “fun […]

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