HRT: Patch vs Pill

The ability to adjust a woman’s hormones manually, via hormone replacement therapy (HRT), is very new in the larger scheme of human existence. As a result, researchers continually find pros and cons to the variety of options available- as well as dosage and formulas....

Perimenopause: The Menopause Journey Begins

While everyone thinks they know about menopause, we find most women are unclear about how long the process actually is, how you can begin experiencing symptoms long before periods cease, and that things aren’t always as awful as pop culture and urban myth has led us...