Exercises for Your Pelvic Floor

Whether you’re 28 or 78, pelvic floor health should always be a priority. And, while it’s true that women who’ve been pregnant and had babies are more prone to weak or prolapsing pelvic organs, all women are at risk for weaker pelvic muscles – particularly during and...

Vagina Dos and Dont’s

When it gets right down to it, a substantial part of our daily work here at Overlake OB/GYN revolves around keeping vaginas healthy. For the most part, vaginas are pretty impressive anatomical parts. They do all kinds of fun things, from the obvious pleasures of...