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  • Rules for Exercising Safely During Pregnancy

    August 05, 2019
    exercising during pregnancy

    Yes, you can exercise when you’re pregnant. In fact, we encourage it. However, you do need to exercise safely. Some physical activities that are less desirable than others, especially as your growing belly alters your center of gravity and those pregnancy […]

  • Summer Pregnancy Guide – 6 Tips for Surviving the Season

    June 10, 2019
    summer pregnancy survival

    Summertime and pregnant living isn’t always easy. There’s record breaking heat in the Northwest, other women are cooling off in cute little sundresses, and some of your favorite summer activities (sipping a cold beer at a BBQ, for example) may […]

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Latest Blog

  • Family Fun Around Bellevue

    June 16, 2022

    Boy, are we spoiled! It’s easy to take where you live for granted, especially when caught up in the whirlwind of work and family life. Rather than spend a fortune traveling, we recommend taking advantage of the seemingly infinite “fun […]

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