Planning for a Healthy Baby in 2023

It’s never too early to start planning for your future baby’s health. We’ve learned so much in the past 30 years about the connection between a mother’s health and how it affects her unborn children. If you’re planning to get pregnant in...

Foods to Avoid While Breastfeeding

You are what you eat (and drink), right? Your baby is what you eat too. Nutrition is a priority from the time you decide to get pregnant through your pregnancy and breastfeeding. The foods you eat will affect your breast milk, and the baby may express their...

Is Your Diet Making Menopause Worse? 5 Ways to Lighten Up

Here at Overlake OB/GYN, we try to focus on the positives of menopause, rather than wallowing in the potential negatives. Many of our clients sail through menopause relatively unscathed, or with a minimal amount of side effects, and truly appreciate the freedom that...

Tips for Controlling Your Blood Pressure

https://overlakeobgyn.com/wp-content/uploads/2020/06/Tips_for_Controlling.mp4 Heart disease used to be considered a “guy thing,” but not anymore. Heart disease is the leading cause of death for both men and women. High blood pressure is one of the most powerful...

Reduce Your Risk of Miscarriage

Although it may be frustrating to hear – or read – miscarriages are very normal; about 1 in 5 pregnancies result in a miscarriage. Unfortunately, this subject matter can be so hush-hush, that many women aren’t aware how common they really are. In most cases, a...