Preparing for Childbirth

Preparing for childbirth is one of the best gifts you can give to yourself and your baby. While mothers might joke that there’s really nothing anyone can do to prepare for this momentous and life changing event, the truth remains that the more you know about it, the...

Childbirth Preparation: The Delivery Basics & What to Expect

During the beginning of your pregnancy, thoughts revolved around the miraculous stages of your baby’s development in-utero. You focused on pre-natal care, made sure to eat healthy foods, remain hydrated, and you paid attention to every flutter, nudge, and shift...