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  • Foods to Avoid While Breastfeeding

    July 18, 2021
    avoid coffee breastfeeding

    You are what you eat (and drink), right? Your baby is what you eat too. Nutrition is a priority from the time you decide to get pregnant through your pregnancy and breastfeeding. The foods you eat will affect your breast milk, […]

  • Contraception Contemplation

    July 24, 2020
    contraception

    What’s the Right Birth Control for You? It’s hard to imagine that even a few decades ago, the topic of contraception was relatively hush-hush and there were few options out there for women who didn’t want to become mothers. Now, […]

  • 7 Best Ways to Bond with Your Newborn

    February 22, 2019
    circumcision

    It’s true that some infants and mothers instantly bond from the minute the baby is handed over into the mother’s arms. However, there are just as many instances where mothers feel protective of – but not necessarily “in love” with […]

  • The Fourth Trimester

    June 11, 2018
    The Fourth Trimester postpartum care

    The Fourth Trimester – did you know there was such a thing? Most women are familiar with the 9-month pregnancy model – with each trimester consisting of a three month (12 week) span. However, the American College of Obstetrics & […]

  • When Breastfeeding Is Painful

    February 21, 2018
    painful breastfeeding

    Before we have babies, images of breastfeeding mothers bring tears to our eyes. What’s more peaceful and fulfilling than nursing your beloved infant at your breast? It’s a moment that almost all mothers anticipate with great joy… …and then, for […]

  • 5 Reasons Breastfeeding is Best

    June 06, 2016
    Breastfeeding

    Until recently, one of the biggest differences between eastern and western medical practices was that eastern practices look at the whole, while western medicine had a tendency to break everything down into its parts. Breastfeeding is a prime example of […]

  • Healing After Childbirth – A Gentle Guide (and Timeline)

    November 17, 2015
    Healing After Childbirth - A Gentle Guide (and Timeline)

    Pregnancy and childbirth really do a number on the female body (tell you something you don’t know, right?). Seriously, though – the medical establishment is only beginning to dig in and take a closer look at the seriousness of the […]

  • Learn the 4 Cs of Breastfeeding: Calm, Comfortable, Close and Cancer Prevention

    May 21, 2015
    Mother Is Breast Feeding For Her Baby

    Here at Overlake, we make breastfeeding a priority for our mothers and babies. There’s no comparison between breast milk and even the very best formula on the market. The reality is that even a single feeding of formula can permanently […]

  • 5 Reasons Why You Shouldn’t Drink Alcohol While Pregnant

    June 17, 2014

    Alcohol can have a negative effect on your fetus. Period. We know the debate about drinking during pregnancy is all over the map; from doctors who say a glass of wine or beer once in a while won’t hurt anyone, to […]

  • Sudden infant death syndrome (SIDS): What You Need to Know & How to Prevent It

    June 17, 2014

    If you are a soon-to-be parent, or the new parent of an infant, the word SIDS sends prickles of dread down your spine. Sudden Infant Death Syndrome (SIDS) is the leading cause of death in infants younger than 12 months-old. Typical SIDS […]

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  • Family Fun Around Bellevue

    June 16, 2022

    Boy, are we spoiled! It’s easy to take where you live for granted, especially when caught up in the whirlwind of work and family life. Rather than spend a fortune traveling, we recommend taking advantage of the seemingly infinite “fun […]

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