Parenting is certainly not for the faint of heart. And, where once new moms and dads may have felt a sense of isolation (heck, we still do sometimes…!), we’re here to provide you with some resources to help make your life a little easier. Our 5 Favorite...
As Ob/Gyns, clean lifestyle recommendations are the norm, especially when we focus on trying to conceive, pregnancy, and breastfeeding health. In reality, living a clean lifestyle is something all of us should strive to practice. Healthy living improves every aspect...
Our bodies change and evolve throughout our lifetime, but specific changes – such as menopause – cause noticeable shifts in how we look and feel. In addition, the hormone fluctuations that occur during menopause (decreases in estrogen and progesterone,...
There is much more involved in an annual visit to your OB/GYN than a pap test. Not only does your visit help to build a rapport with the individual who is privy to some of the most intimate details of your life, but exams are also used as a well-woman checkup to...
Foggy brains and occasional forgetfulness are perfectly normal. However, there is a point where consistent and repeated memory glitches are a cause for concern. Anything from lack of sleep or hormone imbalance to poor diet and medically-rooted issues can lead to...
Maternity leave is not only a legal right granted by the U.S. government, but it’s also some of the most sacred times you’ll ever have with your newborn baby. It’s also a time for mothers to physically, mentally, and emotionally adjust to having a...
