The Importance of Prenatal Care

Congratulations! You’re pregnant! But now what? We’re sure you have endless questions about what this means for you and your baby over the next nine months. Many of the answers to your questions pertain to prenatal care, that is, how you should take care...

Planning for a Healthy Baby in 2023

It’s never too early to start planning for your future baby’s health. We’ve learned so much in the past 30 years about the connection between a mother’s health and how it affects her unborn children. If you’re planning to get pregnant in...

What Every Woman Needs to Know About Pregnancy and Preeclampsia

The good news is that preeclampsia – a condition in which a pregnant woman develops high blood pressure and protein in the urine – is pretty rare. Only about 5% of all pregnancies become preeclamptic. The bad news is that the condition can be severe when left...

Is Acupuncture Safe During Pregnancy?

Acupuncture has been used for thousands of years on people of all ages, including pregnant women. We frequently recommend acupuncture as a safe prenatal treatment modality. Acupuncture has multiple benefits for pregnant women, including more physical ease, healthier...

7 Tips to Alleviate Morning Sickness

While the cause(s) of morning sickness are still a relative mystery, there are multiple solutions that have proven effective for the majority of women out there. Even if they don’t completely “cure” morning sickness, they can certainly help to take the edge off. And,...