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  • Reversing Prediabetes Naturally

    February 08, 2021. By: Overlake OBGYN

    Have you been diagnosed with prediabetes? If so, you were probably offered a prescription for Metformin or a similar medication, which is a synthetic way to support blood sugar regulation. However, prediabetes is often reversible without any medications. While diabetes […]

  • Celebrate a Healthy, Socially Distanced Thanksgiving

    November 19, 2020. By: Overlake OBGYN

    We never could have predicted that eight to nine months into initial “shelter in place” orders we would still have to plan socially distant Thanksgivings. Most of us thought it would be a month – or three months – at […]

  • Simple Changes to Reduce Stress

    August 20, 2019. By: Overlake OBGYN

    We all know stress doesn’t feel good – pounding heart, irritated tummy, disrupted sleep, reactive actions, feelings of fear, self-doubt, and anxiety. Now, we’ve learned stress negatively impacts your body as a whole – contributing to illness and disease, and […]

  • Calcium Intake During Pregnancy

    July 26, 2019. By: Overlake OBGYN

    Once you’re pregnant, your body requires extra-special attention when it comes to what you eat. While your health is always a primary consideration, most women focus on vitamin/mineral needs to support the baby. When it comes to calcium, however, you […]

  • Tips for Controlling Your Blood Pressure

    April 11, 2019. By: Overlake OBGYN

    Heart disease used to be considered a “guy thing,” but not anymore. Heart disease is the leading cause of death for both men and women. High blood pressure is one of the most powerful contributing factors to heart disease because […]

  • Pregnancy: What’s Normal & What’s Not

    March 15, 2019. By: Overlake OBGYN

    The two scariest pregnancies are often your first – and your second. You really don’t know what the heck is normal or not the first time around. Then, the second pregnancy can be so different than the first that you […]

  • Beat the Holiday Bulge

    November 15, 2018. By: Overlake OBGYN

    The holiday bulge doesn’t do anyone any good. You don’t like it because it affects self-image and esteem (plus, who wants to buy a wardrobe in the next larger size?). Your body certainly doesn’t like it since that middle bulge […]

  • 5 Key Health Benefits of Organic Food

    October 25, 2018. By: Overlake OBGYN

    There are many questions that come to mind when shopping for organic foods. And a recent study suggests that we should choose organic foods over conventional ones. But, what do all the labels mean? Why is it so expensive? Are they really […]

  • Reduce Your Risk of Miscarriage

    October 18, 2018. By: Overlake OBGYN

    Although it may be frustrating to hear – or read – miscarriages are very normal; about 1 in 5 pregnancies result in a miscarriage. Unfortunately, this subject matter can be so hush-hush, that many women aren’t aware how common they […]

  • 5 Fertility Boosting Facts

    July 18, 2018. By: Overlake OBGYN

    Are you ready to have a baby? Awesome! Or, are you planning to be ready to have a baby at some point in the relatively near future? That’s awesome, too! Often, our patients’ lifestyles take a notable swing in the […]

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Latest Blog

  • 1 in 8 Couples are Affected by Infertility

    April 13, 2021

    That headline? Unfortunately, it’s true. 1 in 8 couples are affected by infertility. To put things into perspective, think of people you know and their partners. Coworkers of yours, friends, even family. Odds are that you know someone who is […]

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