Health

Do you, a close family member, or a dear friend have a mental health diagnosis? Are you worried that your child or teen is exhibiting signs of a mental health issue? Since research shows that roughly one in five Americans […]

You can find the latest recommendations in this infographic provided to us: COVID Vaccine Shared Decision Making Information for Pregnant Woman Updated 12.14.2020

Hormone replacement therapy has been a very popular solution to the trials and tribulations associated with menopause. It can relieve some of the lesser-desirable side-effects of menopause – such as hot flashes and irritability. It can help you maintain your […]

We never could have predicted that eight to nine months into initial “shelter in place” orders we would still have to plan socially distant Thanksgivings. Most of us thought it would be a month – or three months – at […]

Women’s care is hardly “the same issue over and over again.” Women’s reproductive health and wellness needs continue to evolve over time. A woman in her 20s has very different needs than one in her 40s, and has very different […]

Vitamin D has always been considered an essential part of a well balanced diet and lifestyle. It is responsible for multiple health-related processes, including fighting inflammation and supporting the immune system response. It’s also an essential agent for maintaining strong […]

The good news? Most of the time abnormal discharge, vaginal itchiness or a slight irritation is no major cause for concern. However, it’s always worth having it checked by your OB/GYN in case there is something more to it. The […]

If you’re someone who struggles to fall asleep, stay asleep, or if you’re approaching menopause and find hormonal fluctuations make sleep more difficult – this post’s for you. 1. Get some exercise If you are already doing your part to […]

While the majority of our work here as women’s healthcare providers takes place in the physical realm, we know mental health is a foundational component to physical health. When your mind is healthy, balanced, clear, and grounded, you are better […]

Do you find yourself running to the bathroom stalls at work or discreetly adjusting your pants or underwear in order to relieve vaginal itching? You aren’t the only one. Millions of women complain of vaginal itching – or itchiness that […]