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Check out our blog posts to learn more about women’s health, pregnancy, and more.
Latest Posts
Common Causes of Memory Loss in Women
Foggy brains and occasional forgetfulness are perfectly normal. However, there is a point where consistent and repeated memory glitches are a cause for concern. Anything from lack of sleep or hormone imbalance to poor diet and medically-rooted issues can lead to...
Family Fun Around Bellevue
Boy, are we spoiled! It's easy to take where you live for granted, especially when caught up in the whirlwind of work and family life. Rather than spend a fortune traveling elsewhere this summer, we recommend taking advantage of the seemingly infinite "fun things to...
Finding the Best Summer Activities for your Child
As we head into the home stretch and the end of another school year, it’s time to think about summer activities to keep our kiddos occupied, active, and engaged. Now the work is to find the best summer activities for your child, your schedule, and the budget....
Tips on Optimizing Maternity Leave and Your Baby’s First Several Months
Maternity leave is not only a legal right granted by the U.S. government, but it's also some of the most sacred times you'll ever have with your newborn baby. It's also a time for mothers to physically, mentally, and emotionally adjust to having a new baby in the...
5 Special Ways to Celebrate All Women on Mother’s Day
There are many positives to list when it comes to why we do what we do here at Overlake OB/GYN, but delivering babies is undoubtedly a highlight. However, even more, magical than the sight of a newborn baby is the knowledge that we are there the moment a woman...
7 Tips for a Good Night’s Sleep
If you’re someone who struggles to fall asleep, stay asleep, or if you’re approaching menopause and find hormonal fluctuations make sleep more difficult – this post’s for you. 1. Get some exercise If you are already doing your part to get at least 30-minutes of mild-...
Discussing Mental Health with Children
Do you, a close family member, or a dear friend have a mental health diagnosis? Are you worried that your child or teen is exhibiting signs of a mental health issue? Since research shows that roughly one in five Americans (children and adults) are coping with a mental...
5 Signs of Vitamin D Deficiency
Vitamin D has always been considered an essential part of a well-balanced diet and lifestyle. It is responsible for multiple health-related processes, including fighting inflammation and supporting the immune system response. It's also an essential agent for...
Polycystic Ovarian Syndrome (PCOS) Facts
Polycystic Ovarian Syndrome (PCOS) Facts Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of female infertility in the United States. While information about PCOS is increasingly more available, healthcare studies have cited that nearly 70% of those...
5 of Our Favorite Pregnancy Websites
Pregnancy isn't easy for everyone. Some of us feel overwhelmed and unsure of what to expect during this amazing time. Lucky for you, there are lots of resources out there, including several great websites specific to pregnancy.Here is a list of 5 of our favorite...
5 Fertility Boosting Facts
Are you ready to have a baby? Or, are you preparing to have a baby at some point in the relatively near future? Often, our patients' lifestyles take a notable swing in the "healthy" direction when they find out they're pregnant. However, here in the reproductive...
When Sex Hurts
Sex is supposed to be fun, intimate, respectful, exciting, and - most of all - pleasurable. When sex hurts, it is impossible to have a healthy sex life or embrace that part of yourself. Painful or uncomfortable sex shuts down the libido, contributes to anxiety and...
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