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  • Should I Get the COVID Vaccination While Pregnant?

    December 22, 2021
    Omicron Variant Covid Vaccination

    New variant, new problems. Should I get the COVID Vaccination While Pregnant? As a result of the new COVID variation mutation called Omicron, not only are parents concerned, but now pregnant women are asking the question more intensely than before […]

  • Looking for Some Holiday Cheer? Check Out Our Favorite Holiday Events in Bellevue

    December 03, 2021
    snowflake lane parade

    Enjoy some holiday cheer in downtown Bellevue! The holiday season is officially in full swing, and it’s time to enjoy all the fun activities that go along with it! So we’ve compiled a list of some of our favorite holiday […]

  • 5 Recommended Reads for Dads-to-Be

    November 19, 2021
    dad reading book

    Sure there are plenty of resources for all the moms-to-be out there, but we can’t forget the dads.  And in the vein of “their own style,” we’d like to recommend five excellent books that are written just for dads. They […]

  • 7 Tips for Traveling with Kids During the Holidays

    November 03, 2021

    7 Tips to Keep You (and your kids) Sane During Holiday Travels Whether you’re going by plane, train, or automobile – traveling with kiddos is no easy feat. The holidays often mean lots of schlepping – and, in some cases, […]

  • 5 Family-Friendly Issaquah Restaurants for Moms and Kids

    October 22, 2021
    Kid eating at restaurant

    There’s nothing worse than looking forward to a nice meal out – no prepping/cooking/cleaning/etc. – only to have a rambunctious kid or intolerant table neighbors take the “Aaaaaah” right out of it. That’s why we thought we’d put together a […]

  • Fertility Fact Quiz: Sex, Hot Tubs and Smoking

    October 08, 2021
    Cigarette and xrays

    True or False? This, Not That, Will/Won’t Get You Pregnant What you know (or don’t know) can hurt you if you’re trying to conceive, so we created a Fertility Fact Quiz to test your knowledge (and debunk some misinformation): Sexual […]

  • Coping with Grief After a Miscarriage

    September 21, 2021
    upset woman miscarriage

    Experiencing a miscarriage is devastating and always followed by immeasurable grief. The problem is there are far too few outlets available for women and couples suffering the grief of a miscarriage. Our culture doesn’t “do grief” very well in general, […]

  • What You Need to Know About Ectopic Pregnancies

    September 07, 2021
    ectopic pregnancy

    Ectopic pregnancies occur in 1 out of every 50 pregnancies, making them more common than we’re comfortable with. In addition, they present a high-risk situation to the mother because they can cause permanent damage to her reproductive tract if the […]

  • Anti-Inflammatory Diet : The Basics

    August 23, 2021
    Anti-inflammatory fruits and vegetables

    Focusing on an anti-inflammatory diet is one of the best gifts you can give to yourself and your family. We almost hate to call it a “diet” since that term usually equates to unpleasant restrictions or depriving the palate of […]

  • What Is a Menstrual Cycle Anyway? A Day by Day Guide

    August 11, 2021
    Woman with menstrual cramps

    We hear two questions more than the rest, and that tend to stump our patients with regard to their menstrual cycle. They are: – Do you have normal periods? – When was the first day of your last menstrual cycle? […]

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  • Menopause
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Latest Blog

  • Tips on Optimizing Maternity Leave and Your Baby’s First Several Months

    May 17, 2022

    Maternity leave is not only a legal right granted by the U.S. government, but it’s also some of the most sacred times you’ll ever have with your newborn baby. It’s also a time for mothers to physically, mentally, and emotionally […]

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