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New variant, new problems. Should I get the COVID Vaccination While Pregnant? As a result of the new COVID variation mutation called Omicron, not only are parents concerned, but now pregnant women are asking the question more intensely than before […]

Enjoy some holiday cheer in downtown Bellevue! The holiday season is officially in full swing, and it’s time to enjoy all the fun activities that go along with it! So we’ve compiled a list of some of our favorite holiday […]

Sure there are plenty of resources for all the moms-to-be out there, but we can’t forget the dads.  And in the vein of “their own style,” we’d like to recommend five excellent books that are written just for dads. They […]

7 Tips to Keep You (and your kids) Sane During Holiday Travels Whether you’re going by plane, train, or automobile – traveling with kiddos is no easy feat. The holidays often mean lots of schlepping – and, in some cases, […]

There’s nothing worse than looking forward to a nice meal out – no prepping/cooking/cleaning/etc. – only to have a rambunctious kid or intolerant table neighbors take the “Aaaaaah” right out of it. That’s why we thought we’d put together a […]

True or False? This, Not That, Will/Won’t Get You Pregnant What you know (or don’t know) can hurt you if you’re trying to conceive, so we created a Fertility Fact Quiz to test your knowledge (and debunk some misinformation): Sexual […]

Experiencing a miscarriage is devastating and always followed by immeasurable grief. The problem is there are far too few outlets available for women and couples suffering the grief of a miscarriage. Our culture doesn’t “do grief” very well in general, […]

Ectopic pregnancies occur in 1 out of every 50 pregnancies, making them more common than we’re comfortable with. In addition, they present a high-risk situation to the mother because they can cause permanent damage to her reproductive tract if the […]

Focusing on an anti-inflammatory diet is one of the best gifts you can give to yourself and your family. We almost hate to call it a “diet” since that term usually equates to unpleasant restrictions or depriving the palate of […]

We hear two questions more than the rest, and that tend to stump our patients with regard to their menstrual cycle. They are: – Do you have normal periods? – When was the first day of your last menstrual cycle? […]