Menstruation has been (and still is in some cultures) a taboo topic. As a result of women being unable to speak about it openly to their families and friends, the truths about periods have remained as convoluted as a piece of information traveling down the line of...
Women’s healthcare providers naturally focus on the foundations of female health and well-being. Most of the time, that focus is on the interplay of diet, exercise, and stress management and how they affect the body, mind, and spirit. However, the more we learn...
It’s never too early to start planning for your future baby’s health. We’ve learned so much in the past 30 years about the connection between a mother’s health and how it affects her unborn children. If you’re planning to get pregnant in...
The subject of birth control options for teens is often sensitive for parents. While some teenagers use birth control to manage acne, irregular periods, or symptoms of endometriosis or PCOS, others need it because they’re sexually active. For parents, the subject of...
