Celebrate a Safe Halloween in and Around Bellevue

Carved pumpkins, costumes, and trick-or-treating are traditional Halloween events, and there are plenty of ways to do all three safely with the family in and around Bellevue. 6 Ideas to Celebrate a Safe, Family-Friendly Halloween Here are six ideas to get you started....

Is Acupuncture Safe During Pregnancy?

Acupuncture has been used for thousands of years on people of all ages, including pregnant women. We frequently recommend acupuncture as a safe prenatal treatment modality. Acupuncture has multiple benefits for pregnant women, including more physical ease, healthier...

Preventing Heart Disease After Menopause

Our bodies change and evolve throughout our lifetime, but specific changes – such as menopause – cause noticeable shifts in how we look and feel. In addition, the hormone fluctuations that occur during menopause (decreases in estrogen and progesterone,...

Common Causes of Memory Loss in Women

Foggy brains and occasional forgetfulness are perfectly normal. However, there is a point where consistent and repeated memory glitches are a cause for concern. Anything from lack of sleep or hormone imbalance to poor diet and medically-rooted issues can lead to...

Finding the Best Summer Activities for your Child

As we head into the home stretch and the end of another school year, it’s time to think about summer activities to keep our kiddos occupied, active, and engaged. Now the work is to find the best summer activities for your child, your schedule, and the budget....