Advanced Care in Your Community

Receiving a new diagnosis can be overwhelming. On top of that, many patients leave appointments realizing they didn’t get all their questions answered or they're unclear on next steps. Karen Knops, MD, offers advice to help patients and families make the most of their next doctor's visit.

If you haven't started lifting weights, it may be because you've heard it's only for young people, dangerous, difficult to learn or bad for your joints. Amos Song, MD, refutes these common misconceptions and explains how strength training can benefit anyone, regardless of age.

America's beloved red Muppet gained viral attention with a friendly tweet, asking, "Elmo is just checking in! How is everybody doing?" The collective exhale following this simple question serves as a great reminder—don't neglect checking in with your friends, family, and, most importantly, yourself.